9LIST ROUTIN3S™ | LAURIE HERNANDEZ

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9LIST ROUTIN3S | LAURIE HERNANDEZ: MORNING

1/ COFFEE! Can coffee be all three?!

2/ avocado toast and turkey bacon or some form of healthy breakfast

3/ playing my ukulele or keyboard

 

9LIST ROUTIN3S | LAURIE HERNANDEZ: AFTERNOON

4/ Hypervolt gun from Hyperice to warm up my muscles for training

5/ music to get my hyped for training - changes depending on the end

6/ then of course gymnastics training!

 

9LIST ROUTIN3S | LAURIE HERNANDEZ: NIGHT

7/ Dr.Teal’s bath salts for recovery after a long practice

8/ candles for winding down

9/ bingeing a good show (I love all things Marvel)


9LIST ROUTIN3S | LAURIE HERNANDEZ: MORNING


9LIST ROUTIN3S | LAURIE HERNANDEZ: AFTERNOON


9LIST ROUTIN3S | LAURIE HERNANDEZ: NIGHT


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