9LIST ROUTIN3S™ | NOMI RUIZ

9LIST ROUTIN3S | NOMI RUIZ: MORNING

1/ ASMR: Before I fully rise and shine I need to listen to some ASMR to ease into the day. My go-to every morning is Blac Chyna’s Mind Massage.

2/ Skincare: I then rinse the evening off my face (without soap) and it’s time to exfoliate & moisturize & protect. I start with Dermalogica’s daily micro exfoliant then use Paula’s Choice Daily Smoothing Treatment w 5% AHA before moisturizing w a mixture of Cetaphil Moisturizing Lotion + Epicuren After Bath Moisturizer. If I’m going outside I’ll top with Paula’s Choice Youth-Extending Daily Hydrating Fluid w Broad Spectrum SPF 50.

3/ Caffeinate: Coffee is a MUST for me. I usually brew a cup of Cafe Caribe at home and sip on it while listening to CNN’s Daily News Briefing Podcast while answering emails.

9LIST ROUTIN3S | NOMI RUIZ: AFTERNOON

4/ Workout: I try to do a 20-30m min midday workout 3 - 4 times a week with 1.5 lbs ankle weights 5 lbs dumbbells and a 15 lbs medicine ball.

5/ Fragrance: I fragrance my space often with palo santo and/or sage to cleanse the energy and wake up the rest of my senses.

6/ Fresh Air: When the weather permits I like to go out for a walk or bike ride, whether it's to do chores, or ride around a park for a bit of fresh air, nature and to get my body moving. It really helps when the mind gets cloudy.

9LIST ROUTIN3S | NOMI RUIZ: NIGHT

7/ Wine: I love to wind down my day with a glass of wine. White or Rose is my usual go to. Been loving this Portuguese White wine blend by Pessoa da Vinha which is a blend of Alvarinho, Trajadura, Loureiro.

8/ Dine: I love love love to cook! It’s another process that soothes my soul and satisfies my senses. One of my go to meals to cook is Pollo Guisado which is a type of marinated and stewed chicken dish that is a staple in many Latin households.

9/ Snack: I definitely need a late night snack before bed. If it’s not a bag of roasted and salted Pistachios it’s a pint of probiotic coconut gelato from The Coconut Cult. Triple Choco Honey Mama’s is my fav and it’s non-dairy.